Book Appointment

Diet and Nutrition Counselling

Diet and Nutrition counselling

At Sahaja Swasthya, We offer tailor-made diet & nutrition according to the disease blending naturopathic traditional philosophy & concept along with a modern evidence-based approach for the disease like diabetes, cardiac conditions,, hypertension, PCOD, PCOS, Obesity, Thyroid, Ortho immune disorders, Male & female infertility for delivery & other metabolic conditions

  • Personalized Nutrition Plans: Receive customized nutrition plans tailored to your unique health needs, lifestyle, and dietary preferences. Our nutritionists work with you to create realistic and achievable goals.

  • Health Goals Achievement: Whether you aim to manage weight, improve energy levels, support athletic performance, or address specific health concerns, our counseling empowers you with the knowledge and tools to succeed.

  • Evidence-Based Advice: Access evidence-based nutrition information and guidance from qualified professionals who stay updated with the latest research and nutritional trends.

  • Behavioral Change Support: Gain support in making sustainable behavioral changes to your diet and lifestyle. Our counselors provide ongoing motivation, education, and accountability to help you stay on track.

  • Holistic Approach: Embrace a holistic approach to nutrition that considers your overall well-being, incorporating factors such as mental health, stress management, and lifestyle habits into your personalized plan.
  •